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One to One : Earth Soma
One-to-one sessions are held both in person and online, designed to support you in to anchor and meet your
body, emotions and the land.
Through a process of deep listening, creative expression, and connection with the natural world, we tend to our roots. Blending art therapy, earth connection, and somatic practice, this journey offers space to explore what’s emerging : grief, transition, anger, anxiety, dissociation, growth, longing.
Together we move gently either online or in-person, guided by seasonal rhythms, the wisdom of the body, and the quiet teachings of the land.
This approach is for you if you are longing to:
• Come home to your body, emotions and nature
• Explore your emotional landscape through creativity
• Reconnect with nature’s cycles and your own inner seasons
• Be held in a grounded, attuned, and spacious therapeutic process
90mins – Root & Return
A 90-minute session for those wanting to ground, pause, and receive support without committing to a longer series. This is ideal for moments of transition, overwhelm or when you simply need a space to reconnect with
yourself and the land.
£45 / £55
Sessions are available online : no artistic experience necessary just purely the curiosity to meet creativity as a supportive tool to come home to body, emotions and place.
The Rooted Journey
An eight week one-to-one journey, either online or in-person. This ongoing container offers a held space to explore what is emerging offering a rooted container to unfold, deepen, and integrate at your own pace.
£45 / £55
Includes a free 30-minute intro call, where we’ll land into a short guided practice and you can ask any questions to get a feel for the work.
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Testimonials
The art process supported my journey by offering a safe outlet to express and process my emotions. Using art materials helped me focus my mind, creating space and freedom to connect my mind and body and address what needed to be processed.
Sarah instantly made me feel safe, allowing me to share personal thoughts and feelings with no judgement. With each meeting, Sarah gently guided me, giving me options depending on my mood/mindset that day on what best route of therapy to take during our time – whether that was immersing ourselves in nature, or using the art materials – or both –
Our sense of belonging as beings is crucial - otherwise we are constantly trying to “fit in”and at worst, feel lost. Sarah invites us into such deep connection to land body and soul through gentle but potent creative therapeutic processes - this is a gift of connection & belonging!
I highly recommend Sarah’s offerings and Earth Circle. Your body and mind will thank you for going