I’m Sarah Louise, an art therapist and nature-based practitioner passionate about the meeting place between art making, the body, and the natural world.

My approach is gentle, rooted, embodied, and trauma-informed : grounded in the belief that art-making gives voice to our body and emotions and the natural world supports and gifts us embodied wisdom.

The essence of this work is the practice of deep listening : to our creative and theraputic process and the natural world around us. As we root ourselfs in the curiosity and enquiry of listening, reflecting and enquiry we can remember our innate wisdom and healing in body and land. We are reminded to come home to our inner and outer rhythms and cyclical process.

Earth Therapy offers a restorative and grounding space to feel supported and gently held as you explore what is arising. This approach help nurture resilience, emotional understanding, and a deeper sense of connection both within yourself and in relationship with the natural world.

Earth Soma Offerings

Mythbody

One to One

Creatix Studio

Mythosbody

1:1 Mythosbody - Coming Soon

Testimonials

The online space you created was so soft and nuturing. I wish I had this this space weekly! I absolutely love the mix of art, somatics and connection to nature. Your work is so deeply needed and thank you for doing what you do, I have enjoyed both events that I have attended online. A plus is that I can look back at my art and remember the lessons and the wisdom my body was speaking to me at that time vs reading it - because I remember the feeling which is rooted in my body.

"Sarah workshop experiance felt like sacred magic. Storytelling with hands that wove words like golden strings that allowed me to travel to places withem me, the earth and the elements.. this was further explored in our bodies. I found a part of myself, a powerful part - she held a container with gentleness and powerful container. Thank you for being our guide

Nathalie, Art & Somatic Therapist | Myth&Movement

I can help you

Welcome to Earth Therapy

Art Therapy and deep listening to the natural world

Readings