The workshops and retreats that I create are a space where art, movement, and nature meet to support emotional well-being, self-expression, and meaningful connection. These sessions  invite participants to slow down, tune in, and explore through embodied, creative processes.

 

 I offer a range of sessions designed for adult, from half-day and full-day retreats to regular community workshops. Each offering is shaped by a gentle, integrative approach that blends art-making, movement, storytelling, and nature connection.

​

I am open to collaborations and working with other wellbeing facilitators and therapist - if you are seeking to weave in embodiment, art-making ritual into your offering or retreat - do connect and lets see what can be created.